| Water | 26.88g |
| Energy | 334.0kcal |
| Energy | 1396.0kJ |
| Protein | 12.73g |
| Total lipid (fat) | 10.67g |
| Ash | 3.06g |
| Carbohydrate, by difference | 46.66g |
| Fiber, total dietary | 1.8g |
| Sugars, total | 6.43g |
| Calcium, Ca | 145.0mg |
| Iron, Fe | 2.07mg |
| Magnesium, Mg | 34.0mg |
| Phosphorus, P | 391.0mg |
| Potassium, K | 197.0mg |
| Sodium, Na | 766.0mg |
| Zinc, Zn | 1.3mg |
| Copper, Cu | 0.163mg |
| Manganese, Mn | 0.47mg |
| Selenium, Se | 37.0??g |
| Vitamin C, total ascorbic acid | 0.6mg |
| Thiamin | 0.525mg |
| Riboflavin | 0.372mg |
| Niacin | 4.003mg |
| Vitamin B-6 | 0.113mg |
| Folate, total | 134.0??g |
| Folic acid | 119.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 217.0??g |
| Choline, total | 24.7mg |
| Vitamin B-12 | 0.39??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 6.0??g |
| Retinol | 5.0??g |
| Carotene, beta | 14.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 3.0??g |
| Vitamin A, IU | 42.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 19.0??g |
| Vitamin E (alpha-tocopherol) | 1.48mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.8??g |
| Fatty acids, total saturated | 1.184g |
| 4:0 | 0.019g |
| 6:0 | 0.009g |
| 8:0 | 0.006g |
| 10:0 | 0.013g |
| 12:0 | 0.013g |
| 14:0 | 0.051g |
| 16:0 | 0.699g |
| 18:0 | 0.27g |
| Fatty acids, total monounsaturated | 6.07g |
| 16:1 undifferentiated | 0.031g |
| 18:1 undifferentiated | 5.911g |
| 20:1 | 0.121g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.962g |
| 18:2 undifferentiated | 2.102g |
| 18:3 undifferentiated | 0.86g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 3.0mg |
| Tryptophan | 0.147g |
| Threonine | 0.4g |
| Isoleucine | 0.474g |
| Leucine | 0.859g |
| Lysine | 0.424g |
| Methionine | 0.162g |
| Cystine | 0.169g |
| Phenylalanine | 0.522g |
| Tyrosine | 0.29g |
| Valine | 0.539g |
| Arginine | 0.375g |
| Histidine | 0.251g |
| Alanine | 0.352g |
| Aspartic acid | 0.594g |
| Glutamic acid | 3.192g |
| Glycine | 0.31g |
| Proline | 1.171g |
| Serine | 0.516g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |